Sequence
Shohei Ohtani
Study the sequence from lower body through the barrel.
What to watch
1.Lower-body initiation
Watch the back hip start the move while the hands stay back. The legs fire first.
2.Torso rotation
Watch the chest stay closed a beat after the hips open. That gap is hip-shoulder separation.
3.Hand and barrel order
Watch the hands follow the torso, not race it. The barrel arrives last.
4.Contact position
Watch the front side hold firm at contact with the head steady over center.
How ProSwing measures it
You get graded on the same ideas in every analysis. These are the reads this swing teaches.
Now apply it
Hip Lead Launch Drill
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Record one swing. ProSwing grades your control, sequence, speed, path, and finish, then points you at the drill that fixes your top miss.
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Educational reference. No MLB endorsement, player endorsement, or official affiliation is implied.
