PROSwing

ProSwing - Elite Hitting Analytics for Every Level

ProSwing - Elite Hitting Analytics for Every Level

Turn any phone or webcam into swing analysis lab. No sensors. No expensive hardware. 100% Local and Private. Compare your swing against baseball's greatest!

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Supports MP4, MOV, AVI up to 500MB

High-Speed Analysis

Frame-by-frame breakdown at 240fps equivalent

AI Pose Detection

MediaPipe skeleton tracking for precise angles

Instant Results

Get actionable insights in under 30 seconds

How PROSwing Analyzes Your Swing

Professional-grade analysis based on biomechanical research

Core Swing Matrix
Load0–25%
Contact

The wind-up — weight shifts to the back leg, hands set, eyes lock on the pitcher.

Head StabilityWeight: 20%

Target: < 2 inches drift

Head StabilityKeeping your head still so your eyes track the pitch

Think of your head as a camera on a tripod. Any drift blurs the picture. Keep your chin level and let your eyes do the work — you'll pick up spin and location earlier.

Launch25–50%
Power

The trigger — stride begins, hips fire first, hands stay back to create torque.

Hip-Shoulder SeparationWeight: 20%

Target: 45–55°

Kinematic SequenceThe chain of energy transfer — pelvis → trunk → arms → bat
Trunk VectorA directional line from hip to shoulder measuring upper-body rotation
Pelvic Angular VelocityHow fast your hips rotate — elite hitters peak at ~600°/s

This is where power is born. Feel your belt buckle start rotating toward the pitcher while your hands stay back — that stretch across your core is the elastic energy that turns into bat speed. The more separation, the more whip.

Contact50–75%
Efficiency

The collision — bat meets ball, body position determines outcome quality.

Bat SpeedWeight: 20%

Target: 65–75+ mph

Attack AngleVertical bat path angle — optimal is −6° to +6°
xContact ProbabilityModeled % predicting quality contact vs. pitch type
Squared-Up RateHow squarely bat meets ball — higher = harder hits

At impact, your body should feel like a coiled spring releasing. Your hands drive through the zone on a slightly upward plane that matches the pitch's downward angle. Focus on meeting the ball out front — that's where barrel control lives.

Follow-Through75–100%
Power

The finish — full extension, balanced deceleration, evidence of efficient energy transfer.

Lead Arm AngleWeight: 15%

Target: 160–180°

Lead Arm AngleFront arm extension at contact — optimal is 160–180°
Back Elbow PositionThe 'Power L' shape of your trailing arm — keeps the swing compact

A long, balanced finish tells you the swing was efficient. If you're falling off the plate or cutting short, you leaked energy somewhere. Let the bat wrap naturally around your back — your body knows when the swing was right.

How Swings Are Scored

Each metric is scored 0-100, then combined using weighted averages into an overall grade.

A+95-100
A90-94
B80-89
C70-79
D60-69
F< 60
Example Score CalculationA - 92/100
Head Stability
9520%
Attack Angle
8815%
Hip-Shoulder Sep.
9220%
Bat Speed
9020%
Lead Arm Angle
9415%
Back Elbow
9110%

Compare Against the Best

See how your metrics stack up against MLB's elite hitters

Ken Griffey Jr.

SEA · Historical Power/Speed

Historical Power+Speed
Bat Speed76.5 mph
Swing7.5-8.3 ft
Attack13°-16°
Squared38%

Iconic lefty swing with effortless power and exceptional hand-eye coordination. Widely regarded as the most mechanically pure swing in baseball history.

Trea Turner

PHI · Speed-First Compact

Speed
Bat Speed68.2 mph
Swing5.5-6.3 ft
Attack7°-10°
Squared37.8%

Elite speed paired with an ultra-compact swing. Maximizes contact and baserunning value through quick hands and efficient bat path.

Amateur Baseline

REF · User Reference Profile

User Reference
Bat Speed52 mph
Swing6.5-7.8 ft
Attack4°-12°
Squared22%

Optimized for mobile-grade video capturing. Accounts for YOLOv8-pose 17-point structural constraints, motion blur, and perspective distortion.

Luis Arraez

SD · Contact Outlier

Contact
Bat Speed62.4 mph
Swing4.4-5.9 ft
Attack6°-8°
Squared43.7%

Ultimate contact baseline. Shortest swing path in Major League Baseball, maximizing barrel control to offset low raw velocity.

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