Timing
Albert Pujols
Study timing, rotation and balance.
What to watch
1.Timing
Watch the stride land soft before the barrel moves. Nothing rushes.
2.Rotation
Watch the back side drive through contact while the front side holds its line.
3.Balance
Watch the head stay level from stance through contact. The eyes never leave the zone.
4.Finish
Watch the finish hold tall and still. Balance at the end means balance at contact.
How ProSwing measures it
You get graded on the same ideas in every analysis. These are the reads this swing teaches.
Now apply it
Rear-Leg Anchor Stance Drill
See how your swing compares
Record one swing. ProSwing grades your control, sequence, speed, path, and finish, then points you at the drill that fixes your top miss.
Analyze My SwingStudy another swing
Educational reference. No MLB endorsement, player endorsement, or official affiliation is implied.
